Achieving our ideal weight can be challenging when struggling with cravings. Excessive eating also happens because of boredom, mindlessness, and emotional reasons. Several types of research and studies have proven that our sense of smell can help suppress appetite and calm emotional responses that relate to food.
Cinnamon - fights sugar cravings by regulating blood glucose levels
Peppermint - reduces cravings by altering olfactory senses
Grapefruit - minimizes bingeing and supports a healthy metabolism
How to use:
Made thoughtfully with distilled water, essential oils of cinnamon, peppermint & grapefruit